BODY PSYCHOTHERAPY

Disability-Informed Body Psychotherapy.

Body psychotherapy asks us to listen to the body. This is what gets more careful once disability enters the room — what we think we’re hearing, and whether it’s actually true.

The distinction underneath everything here

Impairment or bodily difference is not the same as disability as social restriction, which is not the same as embodied psychological adaptation. A body may hold history without every bodily difference being psychological. A body may need support without being less autonomous. A body may regulate through another person, a device, medication, rest, or movement — all of which are still regulation, not a failure of it.

The task of this section is not to normalise the body. It’s to widen the possibilities for living in relationship with the body a person actually has.

The body carries history — but the therapist does not get to decide the story.

THE PAGES

Fifteen questions worth sitting with.

Each page takes one place where classical body psychotherapy can misfire on disability, and rebuilds it — keeping the psychological function the original work was reaching for, without requiring a specific kind of body to get there.