NARRATIVE THERAPY · 10

Anger, grief
and what matters.

What was threatened or lost?

How narrative therapy’s “double listening” hears distress while wondering what it suggests a person values, and why the therapist should ask, not announce, what a feeling means.

Read in 60 seconds

What this is: a page on double listening and the absent but implicit.

Why it matters: anger, grief and exhaustion often point to what someone values, but pain doesn’t need a lesson to deserve attention.

The sharpest reframe: ask what matters; don’t announce what the feeling secretly means.

One thing to take away: tentative questions leave room for correction.

The short version

In narrative therapy, “double listening” means hearing a person’s distress while also wondering what it implies they value or hope for. The idea of the “absent but implicit” suggests that a problem stands out against a background of what matters to us: anger may concern dignity, grief a valued relationship, exhaustion a wish to be accepted without performing. For disabled people this can open important conversations. The limit is clear: the therapist asks; they don’t tell. And pain deserves attention whether or not it reveals anything.

You might recognise this

Illustrative statements

Drawn together from common experiences. They are not quotes from individual people.

“I’m furious with the council and I don’t know why it feels so personal.”
“I keep crying about my old job. It wasn’t even a good job.”
“I’m exhausted from always being cheerful at the hospital.”
“I don’t want my grief turned into a lesson.”

What it is

Established practice

Michael White suggested that we can only experience something as a problem against a background of something else, often what we value. Jill Freedman describes double listening as attending to both the problem and what it stands against. The therapist keeps both in mind, and asks tentatively about the second.

Examples

Anger

“Does this anger tell us something about how you wanted to be treated?”

Grief

“What was it about the job that you miss? What did it let you be?”

Exhaustion

“What would it be like not to have to be cheerful there? What would you want instead?”

Fictional teaching example

Caoimhe is 30 and was refused a place on a course because the building wasn’t accessible. She says she is “overreacting”. Her therapist asks whether her anger might say something about what she expected. Caoimhe thinks, then says: “That I’d be treated like anyone else. That I had a right to be there.” She is still angry. Now she also knows what she is angry on behalf of.

Caoimhe is a fictional teaching example, not a real person.

When the client says no

Therapist

I wonder whether the grief says something about what that job meant to you?

Client

No. I just miss it. I don’t want to dig into it.

Therapist

Okay. Tell me what you miss, if you like.

That isn’t a rupture to repair. The question was offered and declined. The therapist simply follows where the client goes.

The limit

Honest limits
  • Ask, don’t announce. “Your anger proves you value justice” is an interpretation imposed. “Does it tell us something?” leaves room to say no.
  • Get consent. Some people don’t want their feelings explored for meaning, at least not now.
  • Pain doesn’t need a lesson. Grief, pain or rage deserve attention whether or not they reveal a value.
  • Keep the facts in view. If anger concerns discrimination, the discrimination still needs addressing.

What needs attention here?

The person is angry about real injustice

Possible focus: both the injustice and what the anger says matters

What to avoid: turning the anger into only a value statement

The person is grieving

Possible focus: being with the grief

What to avoid: hurrying to what it reveals

The person rejects the question

Possible focus: their answer, and moving on

What to avoid: pressing for a hidden meaning

Possible starting points, agreed with the person, not rules.

When the therapist gets it wrong

Repair

Imagine the therapist had said: “Your grief shows how much you valued being independent.” The client said nothing, then: “I didn’t value being independent. I valued my friends at work.”

Therapist

I told you what your grief meant, instead of asking. I got it wrong.

Client

It’s the friends. Not the job.

Therapist

Tell me about them.

What changes as a result: the therapist returns to asking, and follows the client’s own account of what was lost. An apology alone would not have been the whole repair.

How you’d know it helped

  • The person recognises what their feeling is about, in their own words.
  • They feel heard in the feeling, not argued out of it.
  • Where a real wrong is involved, it is still being addressed.

Words you can use

For clients
“I don’t want a lesson. I just want to be heard.”
“I think I’m angry because I expected to be treated fairly.”
“Can we not interpret this right now?”

Questions worth carrying, as a therapist

Therapist Reflection
  • Am I asking about meaning, or announcing it?
  • Have I asked whether the person wants to explore meaning?
  • Can I stay with grief that reveals nothing?

Evidence & sources

Sources checked in October 2026, using targeted searches rather than a systematic review. “We have not located” means our searches did not find it.

Established concept

The absent but implicit and double listening: Freedman, J. (2012), “Explorations of the absent but implicit”, International Journal of Narrative Therapy and Community Work, (4). “Explorations of the absent but implicit” (PDF). Michael White’s writing on the absent but implicit is collected by the Dulwich Centre.

Our framework

The disability examples and the limits are this site’s synthesis.

Fictional example

Caoimhe and the dialogue are constructed for learning. They are not real people or real sessions.

Not yet known

We have not located research on double listening with disabled clients.

How to cite this page: Donaghey, C. (2026). Anger, Grief and What Matters. Disability in Psychotherapy. Available at: https://disabilityinpsychotherapy.online/what-is-psychotherapy/narrative-therapy/anger-grief-and-what-matters/ (Accessed: [date]).

Shared under CC BY-NC 4.0: you can share, adapt and teach from this page, including on fee-paying courses, with credit. See Reusing This Material.